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Lentils: Great source of iron to help fight tiredness and fatigue.
Peas: Low in fat. Good source of vitamin B1 to support a healthy nervous system.
Borlotti Beans: Good source of dietary fibre important for healthy bowel function.
Chickpeas: Good source of protein necessary for tissue building and repair.
What are pulses?
Pulses are edible seeds that grow in the pod of a legume crop.
- High in protein to keep you feeling fuller for longer assisting in weight management.
- Rich in soluble fibre to assist in lowering blood cholesterol levels.
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